Sometimes Things Don’t Go Your Way, But You Have To Keep Trying

This year’s Presidential election was quite an experience for many people regardless of their preferred candidate. As election night unfolded, anxieties rose about what many people thought was a ‘done deal’ for Hillary Clinton. There were many reasons Americans voted the way they did, which I won’t get into here. But what I think surprised Hillary Clinton…

Tips for Setting Goals in 2016

As the new year rapidly approaches, it’s time to consider your goals for the new year. Sometimes this process can make people feel anxious.  Questions start to fly through your head… What if I can’t reach them? What if they aren’t reasonable? How do I begin?  Ignore those doubts.  Goals come in all shapes and sizes.  They…