I love this time of year! Sure, it is filled with to do lists, end of year wrap-ups and plenty of commitments. But, what I think is both therapeutic and important is self reflection on the last 12 months. I understand the holidays can be challenging for some folks, and I always try to remain…
Are You a Multi-Tasker or Single-Tasker?
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We hear the term ‘multi-tasker’ all the time. It is often associated with very productive and efficient people who get the most out of their time. But what about the opposite side of the spectrum? ‘Single-taskers’ tend to be looked down upon by multi-taskers. They are often perceived as slow, or unable to keep up.…
It is an incredibly delightful and unseasonably warm March day in New England (yes, it is really is a perfect 82 degrees!). As I attempt to work through my ‘to do’ list, I find my mind wandering to the outdoors. Knowing that I need to accomplish many things today, I began searching for a strategy…