Many of us do it. Yup… we make new year resolutions. But then… we drop them. So why do we keep setting them every January? I am not sure about other folks, but I do it because I believe that the act of setting a resolution makes me a better person, even if I am…
As the new year rapidly approaches, it’s time to consider your goals for the new year. Sometimes this process can make people feel anxious. Questions start to fly through your head… What if I can’t reach them? What if they aren’t reasonable? How do I begin? Ignore those doubts. Goals come in all shapes and sizes. They…
I have grown to really appreciate Thanksgiving and all of the sentiments that come with it. Think about it… family, friends, gratitude, comfort foods… it’s all GOOD stuff! Fall, in addition to Thanksgiving, is the perfect time of year to reflect. Thanksgiving feels like the calm before the storm to me. Sure, we are busy with…