December 31, 2014 is just 10 short weeks away. Like the saying goes, time flies when you’re having fun! Now is a great time to start the annual rite of passage. Reflection. Take the opportunity to look at what took place over the last 10 months. Think about how you can complete the year on a strong…
It’s January and we are all taking about setting those pesky New Years resolutions. It is funny that people spend so much time fretting about setting resolutions and then abandon them so quickly. Perhaps it’s time to consider resolving to avoid resolutions? Consider this… what about setting one short-term goal a month, rather than setting…
I love this time of year! Sure, it is filled with to do lists, end of year wrap-ups and plenty of commitments. But, what I think is both therapeutic and important is self reflection on the last 12 months. I understand the holidays can be challenging for some folks, and I always try to remain…